July 2018
 Holy Trinity Catholic Lunch Menu 
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NUTRITION TO GO.............. Boys and girls 4-6 years old should get about 1000 total calories a day from all food and drink sources, while 7-10 year olds should get 2200. At age 11-14, girls should still get 2200 but boys about 2500. Young athletes should get 600-1200 more calories a day, depending on their weight and sport.